HDB Ground level, Open concept. 组屋底层，开放式。

The first wealth is health. To stay healthy, you have to make changes in your life. Maintaining a healthy lifestyle demands consistent habits and disciplined life. Exercising regularly will maintain your physical fitness. That said, we conduct daily morning exercise for all.

健康是第一财富。保持健康需要自律地有经常运动以保有健康的身体。每日早上，我们提供有人带领的体操运动。

Cognition basically means using your brain. It is a very broad term that includes many varied and complex brain activities (or cognitive functions), such as attention, memory, processing speed, and executive functions (i.e., reasoning, planning, problem solving, and multitasking).

认知功能也称为心理功能，是一个人心灵中的特殊心理过程，无论常见情况如何，它都会存在。这个概念是他的人格类型理论的基础之一。在他的书中，他指出了四种主要的心理功能：思考、感觉、感觉和直觉。

Research shows that social connectedness can lead to longer life, better health, and improved well-being. Social connected would leads to creation of sense of belonging, and being cared for, valued, and supported.

研究表明，良好社交可以延长寿命、改善健康状况并改善福祉。社会联系会带来归属感、被关心、重视和支持的感觉。

Seniors may find themselves struggling with feelings of sadness or depression. Lifelong learning might boost overall mood iby helping them focus on new skills or hobbies， experience a boost in self-esteem when they have new tasks to complete

老年人可能会发现自己在悲伤或抑郁的情绪中挣扎。终身学习可以学得新技能，来提升整体情绪，当他们有新任务需要完成时，他们的自尊心会得到提升

Volunteering leads to stronger sense of purpose. Seniors who actively give back to their community feel more accomplished and have a stronger sense of purpose. Being proactive also improves your self-worth and motivates you to continue making positive change

义务服务可以增强使命感。积极回馈社区的老年人会感到更有成就感，并有更强烈的使命感。 积极主动还可以提高您的自我价值并激励您继续做出积极的改变。

A communal meal is a meal eaten by a group of people. An opportunity to strengthen bonds, share stories, relax and get to know each other.

社交聚餐，一群人一起吃的饭。一个加强联系、分享故事、放松和相互了解的机会

Adding in Coloring, learn song singing, meditation how-to.

引进填色技巧，学习歌唱，静坐入门。